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0% Fat Free Milk by Umpqua Oats nutrition facts

42calories per 240 ml (240 g)

Macro breakdown

Protein

4.6 g

44% of calories

Carbs

5.8 g

56% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

42

for 1 × 240 ml

Protein

4.6 g

Carbs

5.8 g

Fat

0 g

Fibre

0 g

Sugar

5.4 g

Sodium

67 mg

Nutrition facts

Calories42
Protein4.6 g
Carbohydrates5.8 g
Sugar5.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)424.6 g5.8 g0 g67 mg
Per 100 g181.9 g2.4 g0 g28 mg

Is 0% Fat Free Milk by Umpqua Oats healthy?

0% Fat Free Milk by Umpqua Oats has 42 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 0% Fat Free Milk by Umpqua Oats?

0% Fat Free Milk by Umpqua Oats has 42 calories per serving (240 ml (240 g)).

How much protein is in 0% Fat Free Milk by Umpqua Oats?

A serving of 0% Fat Free Milk by Umpqua Oats contains 4.6 g of protein.

How many carbs are in 0% Fat Free Milk by Umpqua Oats?

A serving of 0% Fat Free Milk by Umpqua Oats has 5.8 g of carbohydrates, including 5.4 g of sugar.

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