0% Fat Yogurt by Karoun nutrition facts
48calories per 227 g (227 g)
Macro breakdown
Protein
4.9 g
39% of calories
Carbs
6.6 g
53% of calories
Fat
0.4 g
8% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
48
for 1 × 227 g
Protein
4.9 g
Carbs
6.6 g
Fat
0.4 g
Fibre
0 g
Sugar
4.4 g
Sodium
59 mg
Nutrition facts
| Calories | 48 |
| Protein | 4.9 g |
| Carbohydrates | 6.6 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 0.4 g |
| Saturated fat | 0.4 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 48 | 4.9 g | 6.6 g | 0.4 g | 59 mg |
| Per 100 g | 21 | 2.1 g | 2.9 g | 0.2 g | 26 mg |
Is 0% Fat Yogurt by Karoun healthy?
0% Fat Yogurt by Karoun has 48 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 0% Fat Yogurt by Karoun?
0% Fat Yogurt by Karoun has 48 calories per serving (227 g (227 g)).
How much protein is in 0% Fat Yogurt by Karoun?
A serving of 0% Fat Yogurt by Karoun contains 4.9 g of protein.
How many carbs are in 0% Fat Yogurt by Karoun?
A serving of 0% Fat Yogurt by Karoun has 6.6 g of carbohydrates, including 4.4 g of sugar.