“00” Flour by Bob's Red Mill nutrition facts
Macro breakdown
15.6 g
17% of calories
75 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (32 g)
Calories
375
for 1 × 0.25 cup
Protein
15.6 g
Carbs
75 g
Fat
0 g
Fibre
3.1 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 15.6 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (32 g) | 375 | 15.6 g | 75 g | 0 g | 0 mg |
| Per 100 g | 1,172 | 48.8 g | 234.4 g | 0 g | 0 mg |
Is “00” Flour by Bob's Red Mill healthy?
“00” Flour by Bob's Red Mill has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in “00” Flour by Bob's Red Mill?
“00” Flour by Bob's Red Mill has 375 calories per serving (0.25 cup (32 g)).
How much protein is in “00” Flour by Bob's Red Mill?
A serving of “00” Flour by Bob's Red Mill contains 15.6 g of protein.
How many carbs are in “00” Flour by Bob's Red Mill?
A serving of “00” Flour by Bob's Red Mill has 75 g of carbohydrates, including 0 g of sugar.