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1% Low Fat Milk by Organic Valley nutrition facts

54calories per 1 cup (240 g)

Macro breakdown

Protein

4.2 g

33% of calories

Carbs

6.3 g

49% of calories

Fat

1 g

18% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

54

for 1 × 1 cup

Protein

4.2 g

Carbs

6.3 g

Fat

1 g

Fibre

0 g

Sugar

6.3 g

Sodium

62 mg

Nutrition facts

Calories54
Protein4.2 g
Carbohydrates6.3 g
Sugar6.3 g
Fibre0 g
Fat1 g
Saturated fat0.6 g
Sodium62 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)544.2 g6.3 g1 g62 mg
Per 100 g231.7 g2.6 g0.4 g26 mg

Is 1% Low Fat Milk by Organic Valley healthy?

1% Low Fat Milk by Organic Valley has 54 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 1% Low Fat Milk by Organic Valley?

1% Low Fat Milk by Organic Valley has 54 calories per serving (1 cup (240 g)).

How much protein is in 1% Low Fat Milk by Organic Valley?

A serving of 1% Low Fat Milk by Organic Valley contains 4.2 g of protein.

How many carbs are in 1% Low Fat Milk by Organic Valley?

A serving of 1% Low Fat Milk by Organic Valley has 6.3 g of carbohydrates, including 6.3 g of sugar.

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