1% Lowfat Milk by Lactaid nutrition facts
46calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
30% of calories
Carbs
5.4 g
49% of calories
Fat
1 g
21% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
46
for 1 × 1 cup
Protein
3.3 g
Carbs
5.4 g
Fat
1 g
Fibre
0 g
Sugar
5 g
Sodium
52 mg
Nutrition facts
| Calories | 46 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 46 | 3.3 g | 5.4 g | 1 g | 52 mg |
| Per 100 g | 19 | 1.4 g | 2.3 g | 0.4 g | 22 mg |
Is 1% Lowfat Milk by Lactaid healthy?
1% Lowfat Milk by Lactaid has 46 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
Track 1% Lowfat Milk by Lactaid in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in 1% Lowfat Milk by Lactaid?
1% Lowfat Milk by Lactaid has 46 calories per serving (1 cup (240 g)).
How much protein is in 1% Lowfat Milk by Lactaid?
A serving of 1% Lowfat Milk by Lactaid contains 3.3 g of protein.
How many carbs are in 1% Lowfat Milk by Lactaid?
A serving of 1% Lowfat Milk by Lactaid has 5.4 g of carbohydrates, including 5 g of sugar.