1% Lowfat Milk by Spartan nutrition facts
46calories per 240 ml (240 g)
Macro breakdown
Protein
3.3 g
30% of calories
Carbs
5.4 g
49% of calories
Fat
1 g
21% of calories
Portion calculator
Base serving: 240 ml (240 g)
Servings
Calories
46
for 1 × 240 ml
Protein
3.3 g
Carbs
5.4 g
Fat
1 g
Fibre
0 g
Sugar
5 g
Sodium
54 mg
Nutrition facts
| Calories | 46 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 46 | 3.3 g | 5.4 g | 1 g | 54 mg |
| Per 100 g | 19 | 1.4 g | 2.3 g | 0.4 g | 23 mg |
Is 1% Lowfat Milk by Spartan healthy?
1% Lowfat Milk by Spartan has 46 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
Track 1% Lowfat Milk by Spartan in MunchMate
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Frequently asked
How many calories are in 1% Lowfat Milk by Spartan?
1% Lowfat Milk by Spartan has 46 calories per serving (240 ml (240 g)).
How much protein is in 1% Lowfat Milk by Spartan?
A serving of 1% Lowfat Milk by Spartan contains 3.3 g of protein.
How many carbs are in 1% Lowfat Milk by Spartan?
A serving of 1% Lowfat Milk by Spartan has 5.4 g of carbohydrates, including 5 g of sugar.