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1 % Lowfat Yogurt by Spartan nutrition facts

94calories per 1 container (170 g)

Macro breakdown

Protein

2.9 g

13% of calories

Carbs

17.6 g

78% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

94

for 1 × 1 container

Protein

2.9 g

Carbs

17.6 g

Fat

0.9 g

Fibre

0 g

Sugar

15.3 g

Sodium

47 mg

Nutrition facts

Calories94
Protein2.9 g
Carbohydrates17.6 g
Sugar15.3 g
Fibre0 g
Fat0.9 g
Saturated fat0.6 g
Sodium47 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)942.9 g17.6 g0.9 g47 mg
Per 100 g551.7 g10.4 g0.5 g28 mg

Is 1 % Lowfat Yogurt by Spartan healthy?

1 % Lowfat Yogurt by Spartan has 94 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in 1 % Lowfat Yogurt by Spartan?

1 % Lowfat Yogurt by Spartan has 94 calories per serving (1 container (170 g)).

How much protein is in 1 % Lowfat Yogurt by Spartan?

A serving of 1 % Lowfat Yogurt by Spartan contains 2.9 g of protein.

How many carbs are in 1 % Lowfat Yogurt by Spartan?

A serving of 1 % Lowfat Yogurt by Spartan has 17.6 g of carbohydrates, including 15.3 g of sugar.

Track 1 % Lowfat Yogurt by … in MunchMate