10 Aloo Puri by Tandoor Chef nutrition facts
Macro breakdown
6.7 g
10% of calories
37.8 g
59% of calories
8.9 g
31% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
276
for 1 × 45 g
Protein
6.7 g
Carbs
37.8 g
Fat
8.9 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
300 mg
Nutrition facts
| Calories | 276 |
| Protein | 6.7 g |
| Carbohydrates | 37.8 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 8.9 g |
| Saturated fat | 4.4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 276 | 6.7 g | 37.8 g | 8.9 g | 300 mg |
| Per 100 g | 613 | 14.8 g | 84 g | 19.8 g | 667 mg |
Is 10 Aloo Puri by Tandoor Chef healthy?
10 Aloo Puri by Tandoor Chef has 276 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in 10 Aloo Puri by Tandoor Chef?
10 Aloo Puri by Tandoor Chef has 276 calories per serving (45 g (45 g)).
How much protein is in 10 Aloo Puri by Tandoor Chef?
A serving of 10 Aloo Puri by Tandoor Chef contains 6.7 g of protein.
How many carbs are in 10 Aloo Puri by Tandoor Chef?
A serving of 10 Aloo Puri by Tandoor Chef has 37.8 g of carbohydrates, including 2.2 g of sugar.