10 Grain Bread Mix by Bob's Red Mill nutrition facts
Macro breakdown
15.2 g
17% of calories
69.7 g
76% of calories
3 g
7% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
364
for 1 × 33 g
Protein
15.2 g
Carbs
69.7 g
Fat
3 g
Fibre
6.1 g
Sugar
9.1 g
Sodium
606 mg
Nutrition facts
| Calories | 364 |
| Protein | 15.2 g |
| Carbohydrates | 69.7 g |
| Sugar | 9.1 g |
| Fibre | 6.1 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 606 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 364 | 15.2 g | 69.7 g | 3 g | 606 mg |
| Per 100 g | 1,103 | 46.1 g | 211.2 g | 9.2 g | 1,836 mg |
Is 10 Grain Bread Mix by Bob's Red Mill healthy?
10 Grain Bread Mix by Bob's Red Mill has 364 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 10 Grain Bread Mix by Bob's Red Mill?
10 Grain Bread Mix by Bob's Red Mill has 364 calories per serving (33 g (33 g)).
How much protein is in 10 Grain Bread Mix by Bob's Red Mill?
A serving of 10 Grain Bread Mix by Bob's Red Mill contains 15.2 g of protein.
How many carbs are in 10 Grain Bread Mix by Bob's Red Mill?
A serving of 10 Grain Bread Mix by Bob's Red Mill has 69.7 g of carbohydrates, including 9.1 g of sugar.