100% All Natural Spread by Old Home nutrition facts

594calories per 2 tbsp (32 g)

Macro breakdown

Protein

25 g

16% of calories

Carbs

21.9 g

14% of calories

Fat

50 g

71% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

594

for 1 × 2 tbsp

Protein

25 g

Carbs

21.9 g

Fat

50 g

Fibre

9.4 g

Sugar

0 g

Sodium

203 mg

Nutrition facts

Calories	594
Protein	25 g
Carbohydrates	21.9 g
Sugar	0 g
Fibre	9.4 g
Fat	50 g
Saturated fat	6.3 g
Sodium	203 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (32 g)	594	25 g	21.9 g	50 g	203 mg
Per 100 g	1,856	78.1 g	68.4 g	156.3 g	634 mg

Is 100% All Natural Spread by Old Home healthy?

100% All Natural Spread by Old Home has 594 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (203 mg per serving).

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Frequently asked

How many calories are in 100% All Natural Spread by Old Home?

100% All Natural Spread by Old Home has 594 calories per serving (2 tbsp (32 g)).

How much protein is in 100% All Natural Spread by Old Home?

A serving of 100% All Natural Spread by Old Home contains 25 g of protein.

How many carbs are in 100% All Natural Spread by Old Home?

A serving of 100% All Natural Spread by Old Home has 21.9 g of carbohydrates, including 0 g of sugar.

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