100% Casein by Optimum Nutrition nutrition facts

353calories per 34 g (34 g)

Macro breakdown

Protein

70.6 g

82% of calories

Carbs

8.8 g

10% of calories

Fat

2.9 g

8% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

353

for 1 × 34 g

Protein

70.6 g

Carbs

8.8 g

Fat

2.9 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

706 mg

Nutrition facts

Calories	353
Protein	70.6 g
Carbohydrates	8.8 g
Sugar	2.9 g
Fibre	2.9 g
Fat	2.9 g
Saturated fat	1.5 g
Sodium	706 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	353	70.6 g	8.8 g	2.9 g	706 mg
Per 100 g	1,038	207.6 g	25.9 g	8.6 g	2,076 mg

Is 100% Casein by Optimum Nutrition healthy?

100% Casein by Optimum Nutrition has 353 calories per serving. Here's the quick read:

•It's protein-rich — about 71 g of protein per serving.
•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 100% Casein by Optimum Nutrition?

100% Casein by Optimum Nutrition has 353 calories per serving (34 g (34 g)).

How much protein is in 100% Casein by Optimum Nutrition?

A serving of 100% Casein by Optimum Nutrition contains 70.6 g of protein.

How many carbs are in 100% Casein by Optimum Nutrition?

A serving of 100% Casein by Optimum Nutrition has 8.8 g of carbohydrates, including 2.9 g of sugar.

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