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100% Coconut Water by Wild Harvest nutrition facts

21calories per 1 can (236 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

5.5 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (236 g)

Servings

Calories

21

for 1 × 1 can

Protein

0 g

Carbs

5.5 g

Fat

0 g

Fibre

Sugar

4.2 g

Sodium

38 mg

Nutrition facts

Calories21
Protein0 g
Carbohydrates5.5 g
Sugar4.2 g
Fibre
Fat0 g
Saturated fat
Sodium38 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (236 g)210 g5.5 g0 g38 mg
Per 100 g90 g2.3 g0 g16 mg

Is 100% Coconut Water by Wild Harvest healthy?

100% Coconut Water by Wild Harvest has 21 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in 100% Coconut Water by Wild Harvest?

100% Coconut Water by Wild Harvest has 21 calories per serving (1 can (236 g)).

How much protein is in 100% Coconut Water by Wild Harvest?

A serving of 100% Coconut Water by Wild Harvest contains 0 g of protein.

How many carbs are in 100% Coconut Water by Wild Harvest?

A serving of 100% Coconut Water by Wild Harvest has 5.5 g of carbohydrates, including 4.2 g of sugar.

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