100% Lactose Free Milk by Good & Gather nutrition facts
Macro breakdown
3.3 g
42% of calories
4.6 g
58% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
33
for 1 × 1 cup
Protein
3.3 g
Carbs
4.6 g
Fat
0 g
Fibre
0 g
Sugar
4.6 g
Sodium
50 mg
Nutrition facts
| Calories | 33 |
| Protein | 3.3 g |
| Carbohydrates | 4.6 g |
| Sugar | 4.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 33 | 3.3 g | 4.6 g | 0 g | 50 mg |
| Per 100 g | 14 | 1.4 g | 1.9 g | 0 g | 21 mg |
Is 100% Lactose Free Milk by Good & Gather healthy?
100% Lactose Free Milk by Good & Gather has 33 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 100% Lactose Free Milk by Good & Gather?
100% Lactose Free Milk by Good & Gather has 33 calories per serving (1 cup (240 g)).
How much protein is in 100% Lactose Free Milk by Good & Gather?
A serving of 100% Lactose Free Milk by Good & Gather contains 3.3 g of protein.
How many carbs are in 100% Lactose Free Milk by Good & Gather?
A serving of 100% Lactose Free Milk by Good & Gather has 4.6 g of carbohydrates, including 4.6 g of sugar.