100% Liquid Whole Egg by Kroger nutrition facts

140calories per 3 tbsp (50 g)

Macro breakdown

Protein

12 g

33% of calories

Carbs

2 g

5% of calories

Fat

10 g

62% of calories

Portion calculator

Base serving: 3 tbsp (50 g)

Servings

Calories

140

for 1 × 3 tbsp

Protein

12 g

Carbs

2 g

Fat

10 g

Fibre

0 g

Sugar

0 g

Sodium

130 mg

Nutrition facts

Calories	140
Protein	12 g
Carbohydrates	2 g
Sugar	0 g
Fibre	0 g
Fat	10 g
Saturated fat	3 g
Sodium	130 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (50 g)	140	12 g	2 g	10 g	130 mg
Per 100 g	280	24 g	4 g	20 g	260 mg

Is 100% Liquid Whole Egg by Kroger healthy?

100% Liquid Whole Egg by Kroger has 140 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in 100% Liquid Whole Egg by Kroger?

100% Liquid Whole Egg by Kroger has 140 calories per serving (3 tbsp (50 g)).

How much protein is in 100% Liquid Whole Egg by Kroger?

A serving of 100% Liquid Whole Egg by Kroger contains 12 g of protein.

How many carbs are in 100% Liquid Whole Egg by Kroger?

A serving of 100% Liquid Whole Egg by Kroger has 2 g of carbohydrates, including 0 g of sugar.

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