100% Organic Red Kidney Beans by Bioitalia nutrition facts

100calories per 0.5 cup (130 g)

Macro breakdown

Protein

8.5 g

34% of calories

Carbs

15.2 g

60% of calories

Fat

0.8 g

7% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

100

for 1 × 0.5 cup

Protein

8.5 g

Carbs

15.2 g

Fat

0.8 g

Fibre

5.4 g

Sugar

0.8 g

Sodium

298 mg

Nutrition facts

Calories	100
Protein	8.5 g
Carbohydrates	15.2 g
Sugar	0.8 g
Fibre	5.4 g
Fat	0.8 g
Saturated fat	0 g
Sodium	298 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (130 g)	100	8.5 g	15.2 g	0.8 g	298 mg
Per 100 g	77	6.6 g	11.7 g	0.6 g	229 mg

Is 100% Organic Red Kidney Beans by Bioitalia healthy?

100% Organic Red Kidney Beans by Bioitalia has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 9 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in 100% Organic Red Kidney Beans by Bioitalia?

100% Organic Red Kidney Beans by Bioitalia has 100 calories per serving (0.5 cup (130 g)).

How much protein is in 100% Organic Red Kidney Beans by Bioitalia?

A serving of 100% Organic Red Kidney Beans by Bioitalia contains 8.5 g of protein.

How many carbs are in 100% Organic Red Kidney Beans by Bioitalia?

A serving of 100% Organic Red Kidney Beans by Bioitalia has 15.2 g of carbohydrates, including 0.8 g of sugar.

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