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100% Parmesan Cheese Crisps by Raison D'etre Bakery nutrition facts

476calories per 21 g (21 g)

Macro breakdown

Protein

42.9 g

35% of calories

Carbs

4.8 g

4% of calories

Fat

33.3 g

61% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

476

for 1 × 21 g

Protein

42.9 g

Carbs

4.8 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

2050 mg

Nutrition facts

Calories476
Protein42.9 g
Carbohydrates4.8 g
Sugar0 g
Fibre0 g
Fat33.3 g
Saturated fat23.8 g
Sodium2,050 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)47642.9 g4.8 g33.3 g2,050 mg
Per 100 g2,267204.3 g22.7 g158.6 g9,762 mg

Is 100% Parmesan Cheese Crisps by Raison D'etre Bakery healthy?

100% Parmesan Cheese Crisps by Raison D'etre Bakery has 476 calories per serving. Here's the quick read:

  • It's protein-rich — about 43 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (2050 mg per serving).

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Frequently asked

How many calories are in 100% Parmesan Cheese Crisps by Raison D'etre Bakery?

100% Parmesan Cheese Crisps by Raison D'etre Bakery has 476 calories per serving (21 g (21 g)).

How much protein is in 100% Parmesan Cheese Crisps by Raison D'etre Bakery?

A serving of 100% Parmesan Cheese Crisps by Raison D'etre Bakery contains 42.9 g of protein.

How many carbs are in 100% Parmesan Cheese Crisps by Raison D'etre Bakery?

A serving of 100% Parmesan Cheese Crisps by Raison D'etre Bakery has 4.8 g of carbohydrates, including 0 g of sugar.

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