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100% Pumpkin by Good & Gather nutrition facts

36calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.8 g

8% of calories

Carbs

8.8 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

36

for 1 × 0.5 cup

Protein

0.8 g

Carbs

8.8 g

Fat

0 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

4 mg

Nutrition facts

Calories36
Protein0.8 g
Carbohydrates8.8 g
Sugar3.2 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)360.8 g8.8 g0 g4 mg
Per 100 g290.6 g7 g0 g3 mg

Is 100% Pumpkin by Good & Gather healthy?

100% Pumpkin by Good & Gather has 36 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 100% Pumpkin by Good & Gather?

100% Pumpkin by Good & Gather has 36 calories per serving (0.5 cup (125 g)).

How much protein is in 100% Pumpkin by Good & Gather?

A serving of 100% Pumpkin by Good & Gather contains 0.8 g of protein.

How many carbs are in 100% Pumpkin by Good & Gather?

A serving of 100% Pumpkin by Good & Gather has 8.8 g of carbohydrates, including 3.2 g of sugar.

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