100% Pure Maple Syrup by Say I Can nutrition facts
Macro breakdown
0 g
0% of calories
88.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 60 ml (60 g)
Calories
333
for 1 × 60 ml
Protein
0 g
Carbs
88.3 g
Fat
0 g
Fibre
—
Sugar
88.3 g
Sodium
12 mg
Nutrition facts
| Calories | 333 |
| Protein | 0 g |
| Carbohydrates | 88.3 g |
| Sugar | 88.3 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 ml (60 g) | 333 | 0 g | 88.3 g | 0 g | 12 mg |
| Per 100 g | 555 | 0 g | 147.2 g | 0 g | 20 mg |
Is 100% Pure Maple Syrup by Say I Can healthy?
100% Pure Maple Syrup by Say I Can has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (88 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Pure Maple Syrup by Say I Can?
100% Pure Maple Syrup by Say I Can has 333 calories per serving (60 ml (60 g)).
How much protein is in 100% Pure Maple Syrup by Say I Can?
A serving of 100% Pure Maple Syrup by Say I Can contains 0 g of protein.
How many carbs are in 100% Pure Maple Syrup by Say I Can?
A serving of 100% Pure Maple Syrup by Say I Can has 88.3 g of carbohydrates, including 88.3 g of sugar.