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100% Whole Grain Bread by Maplehurst Bakeries nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

15% of calories

Carbs

57.1 g

78% of calories

Fat

2.3 g

7% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

10.7 g

Carbs

57.1 g

Fat

2.3 g

Fibre

10.7 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories250
Protein10.7 g
Carbohydrates57.1 g
Sugar0 g
Fibre10.7 g
Fat2.3 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)25010.7 g57.1 g2.3 g500 mg
Per 100 g89338.2 g203.9 g8.3 g1,786 mg

Is 100% Whole Grain Bread by Maplehurst Bakeries healthy?

100% Whole Grain Bread by Maplehurst Bakeries has 250 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in 100% Whole Grain Bread by Maplehurst Bakeries?

100% Whole Grain Bread by Maplehurst Bakeries has 250 calories per serving (28 g (28 g)).

How much protein is in 100% Whole Grain Bread by Maplehurst Bakeries?

A serving of 100% Whole Grain Bread by Maplehurst Bakeries contains 10.7 g of protein.

How many carbs are in 100% Whole Grain Bread by Maplehurst Bakeries?

A serving of 100% Whole Grain Bread by Maplehurst Bakeries has 57.1 g of carbohydrates, including 0 g of sugar.

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