100% Whole Grain Bread by Oroweat nutrition facts
Macro breakdown
12.5 g
18% of calories
43.8 g
62% of calories
6.3 g
20% of calories
Portion calculator
Base serving: 1 slice (32 g)
Calories
250
for 1 × 1 slice
Protein
12.5 g
Carbs
43.8 g
Fat
6.3 g
Fibre
9.4 g
Sugar
6.3 g
Sodium
406 mg
Nutrition facts
| Calories | 250 |
| Protein | 12.5 g |
| Carbohydrates | 43.8 g |
| Sugar | 6.3 g |
| Fibre | 9.4 g |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Sodium | 406 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 12.5 g | 43.8 g | 6.3 g | 406 mg |
| Per 100 g | 781 | 39.1 g | 136.9 g | 19.5 g | 1,269 mg |
Is 100% Whole Grain Bread by Oroweat healthy?
100% Whole Grain Bread by Oroweat has 250 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Grain Bread by Oroweat?
100% Whole Grain Bread by Oroweat has 250 calories per serving (1 slice (32 g)).
How much protein is in 100% Whole Grain Bread by Oroweat?
A serving of 100% Whole Grain Bread by Oroweat contains 12.5 g of protein.
How many carbs are in 100% Whole Grain Bread by Oroweat?
A serving of 100% Whole Grain Bread by Oroweat has 43.8 g of carbohydrates, including 6.3 g of sugar.