100% Whole Grain Spaghetti by Laura Lynn nutrition facts

339calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

71.4 g

79% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

339

for 1 × 56 g

Protein

12.5 g

Carbs

71.4 g

Fat

2.7 g

Fibre

8.9 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	339
Protein	12.5 g
Carbohydrates	71.4 g
Sugar	3.6 g
Fibre	8.9 g
Fat	2.7 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	339	12.5 g	71.4 g	2.7 g	0 mg
Per 100 g	605	22.3 g	127.5 g	4.8 g	0 mg

Is 100% Whole Grain Spaghetti by Laura Lynn healthy?

100% Whole Grain Spaghetti by Laura Lynn has 339 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 100% Whole Grain Spaghetti by Laura Lynn?

100% Whole Grain Spaghetti by Laura Lynn has 339 calories per serving (56 g (56 g)).

How much protein is in 100% Whole Grain Spaghetti by Laura Lynn?

A serving of 100% Whole Grain Spaghetti by Laura Lynn contains 12.5 g of protein.

How many carbs are in 100% Whole Grain Spaghetti by Laura Lynn?

A serving of 100% Whole Grain Spaghetti by Laura Lynn has 71.4 g of carbohydrates, including 3.6 g of sugar.

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