100% Whole Wheat Bagels by Signature Select nutrition facts
Macro breakdown
11.8 g
18% of calories
49.4 g
74% of calories
2.4 g
8% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
247
for 1 × 85 g
Protein
11.8 g
Carbs
49.4 g
Fat
2.4 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
447 mg
Nutrition facts
| Calories | 247 |
| Protein | 11.8 g |
| Carbohydrates | 49.4 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 2.4 g |
| Saturated fat | 1.2 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 247 | 11.8 g | 49.4 g | 2.4 g | 447 mg |
| Per 100 g | 291 | 13.9 g | 58.1 g | 2.8 g | 526 mg |
Is 100% Whole Wheat Bagels by Signature Select healthy?
100% Whole Wheat Bagels by Signature Select has 247 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in 100% Whole Wheat Bagels by Signature Select?
100% Whole Wheat Bagels by Signature Select has 247 calories per serving (85 g (85 g)).
How much protein is in 100% Whole Wheat Bagels by Signature Select?
A serving of 100% Whole Wheat Bagels by Signature Select contains 11.8 g of protein.
How many carbs are in 100% Whole Wheat Bagels by Signature Select?
A serving of 100% Whole Wheat Bagels by Signature Select has 49.4 g of carbohydrates, including 5.9 g of sugar.