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100% Whole Wheat Bread by Big Y nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

42.9 g

69% of calories

Fat

5.4 g

19% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

42.9 g

Fat

5.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates42.9 g
Sugar3.6 g
Fibre7.1 g
Fat5.4 g
Saturated fat0 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g42.9 g5.4 g446 mg
Per 100 g89325.5 g153.2 g19.1 g1,593 mg

Is 100% Whole Wheat Bread by Big Y healthy?

100% Whole Wheat Bread by Big Y has 250 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Big Y?

100% Whole Wheat Bread by Big Y has 250 calories per serving (28 g (28 g)).

How much protein is in 100% Whole Wheat Bread by Big Y?

A serving of 100% Whole Wheat Bread by Big Y contains 7.1 g of protein.

How many carbs are in 100% Whole Wheat Bread by Big Y?

A serving of 100% Whole Wheat Bread by Big Y has 42.9 g of carbohydrates, including 3.6 g of sugar.

Track 100% Whole Wheat Brea… in MunchMate