100% Whole Wheat Bread by Good & Gather nutrition facts

250calories per 52 g (52 g)

Macro breakdown

Protein

11.5 g

18% of calories

Carbs

46.2 g

72% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

250

for 1 × 52 g

Protein

11.5 g

Carbs

46.2 g

Fat

2.9 g

Fibre

5.8 g

Sugar

7.7 g

Sodium

462 mg

Nutrition facts

Calories	250
Protein	11.5 g
Carbohydrates	46.2 g
Sugar	7.7 g
Fibre	5.8 g
Fat	2.9 g
Saturated fat	0 g
Sodium	462 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 52 g (52 g)	250	11.5 g	46.2 g	2.9 g	462 mg
Per 100 g	481	22.1 g	88.8 g	5.5 g	888 mg

Is 100% Whole Wheat Bread by Good & Gather healthy?

100% Whole Wheat Bread by Good & Gather has 250 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (462 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Good & Gather?

100% Whole Wheat Bread by Good & Gather has 250 calories per serving (52 g (52 g)).

How much protein is in 100% Whole Wheat Bread by Good & Gather?

A serving of 100% Whole Wheat Bread by Good & Gather contains 11.5 g of protein.

How many carbs are in 100% Whole Wheat Bread by Good & Gather?

A serving of 100% Whole Wheat Bread by Good & Gather has 46.2 g of carbohydrates, including 7.7 g of sugar.

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