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100% Whole Wheat Bread by Klosterman nutrition facts

250calories per 40 g (40 g)

Macro breakdown

Protein

10 g

16% of calories

Carbs

45 g

74% of calories

Fat

2.5 g

9% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

250

for 1 × 40 g

Protein

10 g

Carbs

45 g

Fat

2.5 g

Fibre

7.5 g

Sugar

5 g

Sodium

425 mg

Nutrition facts

Calories250
Protein10 g
Carbohydrates45 g
Sugar5 g
Fibre7.5 g
Fat2.5 g
Saturated fat0 g
Sodium425 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)25010 g45 g2.5 g425 mg
Per 100 g62525 g112.5 g6.3 g1,063 mg

Is 100% Whole Wheat Bread by Klosterman healthy?

100% Whole Wheat Bread by Klosterman has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (425 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Klosterman?

100% Whole Wheat Bread by Klosterman has 250 calories per serving (40 g (40 g)).

How much protein is in 100% Whole Wheat Bread by Klosterman?

A serving of 100% Whole Wheat Bread by Klosterman contains 10 g of protein.

How many carbs are in 100% Whole Wheat Bread by Klosterman?

A serving of 100% Whole Wheat Bread by Klosterman has 45 g of carbohydrates, including 5 g of sugar.

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