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100% Whole Wheat Bread by Kroger nutrition facts

222calories per 1 slice (45 g)

Macro breakdown

Protein

11.1 g

18% of calories

Carbs

44.4 g

70% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 1 slice (45 g)

Servings

Calories

222

for 1 × 1 slice

Protein

11.1 g

Carbs

44.4 g

Fat

3.3 g

Fibre

8.9 g

Sugar

0 g

Sodium

422 mg

Nutrition facts

Calories222
Protein11.1 g
Carbohydrates44.4 g
Sugar0 g
Fibre8.9 g
Fat3.3 g
Saturated fat0 g
Sodium422 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (45 g)22211.1 g44.4 g3.3 g422 mg
Per 100 g49324.7 g98.7 g7.4 g938 mg

Is 100% Whole Wheat Bread by Kroger healthy?

100% Whole Wheat Bread by Kroger has 222 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (422 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Kroger?

100% Whole Wheat Bread by Kroger has 222 calories per serving (1 slice (45 g)).

How much protein is in 100% Whole Wheat Bread by Kroger?

A serving of 100% Whole Wheat Bread by Kroger contains 11.1 g of protein.

How many carbs are in 100% Whole Wheat Bread by Kroger?

A serving of 100% Whole Wheat Bread by Kroger has 44.4 g of carbohydrates, including 0 g of sugar.

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