100% Whole Wheat Bread by Meijer nutrition facts
Macro breakdown
11.1 g
16% of calories
48.2 g
71% of calories
3.7 g
12% of calories
Portion calculator
Base serving: 1 slice (27 g)
Calories
259
for 1 × 1 slice
Protein
11.1 g
Carbs
48.2 g
Fat
3.7 g
Fibre
7.4 g
Sugar
7.4 g
Sodium
389 mg
Nutrition facts
| Calories | 259 |
| Protein | 11.1 g |
| Carbohydrates | 48.2 g |
| Sugar | 7.4 g |
| Fibre | 7.4 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (27 g) | 259 | 11.1 g | 48.2 g | 3.7 g | 389 mg |
| Per 100 g | 959 | 41.1 g | 178.5 g | 13.7 g | 1,441 mg |
Is 100% Whole Wheat Bread by Meijer healthy?
100% Whole Wheat Bread by Meijer has 259 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Meijer?
100% Whole Wheat Bread by Meijer has 259 calories per serving (1 slice (27 g)).
How much protein is in 100% Whole Wheat Bread by Meijer?
A serving of 100% Whole Wheat Bread by Meijer contains 11.1 g of protein.
How many carbs are in 100% Whole Wheat Bread by Meijer?
A serving of 100% Whole Wheat Bread by Meijer has 48.2 g of carbohydrates, including 7.4 g of sugar.