100% Whole Wheat Bread by Mrs Baird's nutrition facts
Macro breakdown
10 g
16% of calories
46 g
73% of calories
3 g
11% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
240
for 1 × 50 g
Protein
10 g
Carbs
46 g
Fat
3 g
Fibre
6 g
Sugar
4 g
Sodium
460 mg
Nutrition facts
| Calories | 240 |
| Protein | 10 g |
| Carbohydrates | 46 g |
| Sugar | 4 g |
| Fibre | 6 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 240 | 10 g | 46 g | 3 g | 460 mg |
| Per 100 g | 480 | 20 g | 92 g | 6 g | 920 mg |
Is 100% Whole Wheat Bread by Mrs Baird's healthy?
100% Whole Wheat Bread by Mrs Baird's has 240 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (460 mg per serving).
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Mrs Baird's?
100% Whole Wheat Bread by Mrs Baird's has 240 calories per serving (50 g (50 g)).
How much protein is in 100% Whole Wheat Bread by Mrs Baird's?
A serving of 100% Whole Wheat Bread by Mrs Baird's contains 10 g of protein.
How many carbs are in 100% Whole Wheat Bread by Mrs Baird's?
A serving of 100% Whole Wheat Bread by Mrs Baird's has 46 g of carbohydrates, including 4 g of sugar.