100% Whole Wheat Bread by Oroweat nutrition facts
Macro breakdown
10.5 g
16% of calories
47.4 g
74% of calories
2.6 g
9% of calories
Portion calculator
Base serving: 1 slice (38 g)
Calories
237
for 1 × 1 slice
Protein
10.5 g
Carbs
47.4 g
Fat
2.6 g
Fibre
5.3 g
Sugar
7.9 g
Sodium
395 mg
Nutrition facts
| Calories | 237 |
| Protein | 10.5 g |
| Carbohydrates | 47.4 g |
| Sugar | 7.9 g |
| Fibre | 5.3 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (38 g) | 237 | 10.5 g | 47.4 g | 2.6 g | 395 mg |
| Per 100 g | 624 | 27.6 g | 124.7 g | 6.9 g | 1,039 mg |
Is 100% Whole Wheat Bread by Oroweat healthy?
100% Whole Wheat Bread by Oroweat has 237 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Oroweat?
100% Whole Wheat Bread by Oroweat has 237 calories per serving (1 slice (38 g)).
How much protein is in 100% Whole Wheat Bread by Oroweat?
A serving of 100% Whole Wheat Bread by Oroweat contains 10.5 g of protein.
How many carbs are in 100% Whole Wheat Bread by Oroweat?
A serving of 100% Whole Wheat Bread by Oroweat has 47.4 g of carbohydrates, including 7.9 g of sugar.