100% Whole Wheat Bread by Oroweat nutrition facts
Macro breakdown
11.4 g
18% of calories
45.7 g
72% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 1 slice (35 g)
Calories
229
for 1 × 1 slice
Protein
11.4 g
Carbs
45.7 g
Fat
2.9 g
Fibre
5.7 g
Sugar
5.7 g
Sodium
457 mg
Nutrition facts
| Calories | 229 |
| Protein | 11.4 g |
| Carbohydrates | 45.7 g |
| Sugar | 5.7 g |
| Fibre | 5.7 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (35 g) | 229 | 11.4 g | 45.7 g | 2.9 g | 457 mg |
| Per 100 g | 654 | 32.6 g | 130.6 g | 8.2 g | 1,306 mg |
Is 100% Whole Wheat Bread by Oroweat healthy?
100% Whole Wheat Bread by Oroweat has 229 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Oroweat?
100% Whole Wheat Bread by Oroweat has 229 calories per serving (1 slice (35 g)).
How much protein is in 100% Whole Wheat Bread by Oroweat?
A serving of 100% Whole Wheat Bread by Oroweat contains 11.4 g of protein.
How many carbs are in 100% Whole Wheat Bread by Oroweat?
A serving of 100% Whole Wheat Bread by Oroweat has 45.7 g of carbohydrates, including 5.7 g of sugar.