100% Whole Wheat Bread by Sara Lee nutrition facts

231calories per 1 slice (26 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

46.2 g

70% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

231

for 1 × 1 slice

Protein

11.5 g

Carbs

46.2 g

Fat

3.9 g

Fibre

7.7 g

Sugar

3.9 g

Sodium

462 mg

Nutrition facts

Calories	231
Protein	11.5 g
Carbohydrates	46.2 g
Sugar	3.9 g
Fibre	7.7 g
Fat	3.9 g
Saturated fat	0 g
Sodium	462 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (26 g)	231	11.5 g	46.2 g	3.9 g	462 mg
Per 100 g	888	44.2 g	177.7 g	14.8 g	1,777 mg

Is 100% Whole Wheat Bread by Sara Lee healthy?

100% Whole Wheat Bread by Sara Lee has 231 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (462 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Sara Lee?

100% Whole Wheat Bread by Sara Lee has 231 calories per serving (1 slice (26 g)).

How much protein is in 100% Whole Wheat Bread by Sara Lee?

A serving of 100% Whole Wheat Bread by Sara Lee contains 11.5 g of protein.

How many carbs are in 100% Whole Wheat Bread by Sara Lee?

A serving of 100% Whole Wheat Bread by Sara Lee has 46.2 g of carbohydrates, including 3.9 g of sugar.

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