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100% Whole Wheat Bread by Sara Lee nutrition facts

263calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

47.4 g

74% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

263

for 1 × 1 slice

Protein

10.5 g

Carbs

47.4 g

Fat

2.6 g

Fibre

7.9 g

Sugar

7.9 g

Sodium

395 mg

Nutrition facts

Calories263
Protein10.5 g
Carbohydrates47.4 g
Sugar7.9 g
Fibre7.9 g
Fat2.6 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (38 g)26310.5 g47.4 g2.6 g395 mg
Per 100 g69227.6 g124.7 g6.9 g1,039 mg

Is 100% Whole Wheat Bread by Sara Lee healthy?

100% Whole Wheat Bread by Sara Lee has 263 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Sara Lee?

100% Whole Wheat Bread by Sara Lee has 263 calories per serving (1 slice (38 g)).

How much protein is in 100% Whole Wheat Bread by Sara Lee?

A serving of 100% Whole Wheat Bread by Sara Lee contains 10.5 g of protein.

How many carbs are in 100% Whole Wheat Bread by Sara Lee?

A serving of 100% Whole Wheat Bread by Sara Lee has 47.4 g of carbohydrates, including 7.9 g of sugar.

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