100% Whole Wheat Bread by Sara Lee nutrition facts

231calories per 1 slice (26 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

46.2 g

70% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

231

for 1 × 1 slice

Protein

11.5 g

Carbs

46.2 g

Fat

3.9 g

Fibre

7.7 g

Sugar

3.9 g

Sodium

442 mg

Nutrition facts

Calories	231
Protein	11.5 g
Carbohydrates	46.2 g
Sugar	3.9 g
Fibre	7.7 g
Fat	3.9 g
Saturated fat	0 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (26 g)	231	11.5 g	46.2 g	3.9 g	442 mg
Per 100 g	888	44.2 g	177.7 g	14.8 g	1,700 mg

Is 100% Whole Wheat Bread by Sara Lee healthy?

100% Whole Wheat Bread by Sara Lee has 231 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (442 mg per serving).

Track 100% Whole Wheat Bread by Sara Lee in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in 100% Whole Wheat Bread by Sara Lee?

100% Whole Wheat Bread by Sara Lee has 231 calories per serving (1 slice (26 g)).

How much protein is in 100% Whole Wheat Bread by Sara Lee?

A serving of 100% Whole Wheat Bread by Sara Lee contains 11.5 g of protein.

How many carbs are in 100% Whole Wheat Bread by Sara Lee?

A serving of 100% Whole Wheat Bread by Sara Lee has 46.2 g of carbohydrates, including 3.9 g of sugar.

Track 100% Whole Wheat Brea… in MunchMate →