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100% Whole Wheat Bread by Shoppers Value nutrition facts

265calories per 34 g (34 g)

Macro breakdown

Protein

11.8 g

18% of calories

Carbs

47.1 g

72% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

265

for 1 × 34 g

Protein

11.8 g

Carbs

47.1 g

Fat

2.9 g

Fibre

8.8 g

Sugar

8.8 g

Sodium

559 mg

Nutrition facts

Calories265
Protein11.8 g
Carbohydrates47.1 g
Sugar8.8 g
Fibre8.8 g
Fat2.9 g
Saturated fat0 g
Sodium559 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)26511.8 g47.1 g2.9 g559 mg
Per 100 g77934.7 g138.5 g8.6 g1,644 mg

Is 100% Whole Wheat Bread by Shoppers Value healthy?

100% Whole Wheat Bread by Shoppers Value has 265 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Shoppers Value?

100% Whole Wheat Bread by Shoppers Value has 265 calories per serving (34 g (34 g)).

How much protein is in 100% Whole Wheat Bread by Shoppers Value?

A serving of 100% Whole Wheat Bread by Shoppers Value contains 11.8 g of protein.

How many carbs are in 100% Whole Wheat Bread by Shoppers Value?

A serving of 100% Whole Wheat Bread by Shoppers Value has 47.1 g of carbohydrates, including 8.8 g of sugar.

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