100% Whole Wheat Bread by Signature Select nutrition facts
Macro breakdown
11.1 g
17% of calories
47.2 g
73% of calories
2.8 g
10% of calories
Portion calculator
Base serving: 1 slice (36 g)
Calories
250
for 1 × 1 slice
Protein
11.1 g
Carbs
47.2 g
Fat
2.8 g
Fibre
5.6 g
Sugar
5.6 g
Sodium
389 mg
Nutrition facts
| Calories | 250 |
| Protein | 11.1 g |
| Carbohydrates | 47.2 g |
| Sugar | 5.6 g |
| Fibre | 5.6 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (36 g) | 250 | 11.1 g | 47.2 g | 2.8 g | 389 mg |
| Per 100 g | 694 | 30.8 g | 131.1 g | 7.7 g | 1,081 mg |
Is 100% Whole Wheat Bread by Signature Select healthy?
100% Whole Wheat Bread by Signature Select has 250 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Signature Select?
100% Whole Wheat Bread by Signature Select has 250 calories per serving (1 slice (36 g)).
How much protein is in 100% Whole Wheat Bread by Signature Select?
A serving of 100% Whole Wheat Bread by Signature Select contains 11.1 g of protein.
How many carbs are in 100% Whole Wheat Bread by Signature Select?
A serving of 100% Whole Wheat Bread by Signature Select has 47.2 g of carbohydrates, including 5.6 g of sugar.