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100% Whole Wheat Bread by Signature Select nutrition facts

250calories per 2 slice (52 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

48.1 g

73% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 2 slice (52 g)

Servings

Calories

250

for 1 × 2 slice

Protein

11.5 g

Carbs

48.1 g

Fat

2.9 g

Fibre

5.8 g

Sugar

5.8 g

Sodium

442 mg

Nutrition facts

Calories250
Protein11.5 g
Carbohydrates48.1 g
Sugar5.8 g
Fibre5.8 g
Fat2.9 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (52 g)25011.5 g48.1 g2.9 g442 mg
Per 100 g48122.1 g92.5 g5.5 g850 mg

Is 100% Whole Wheat Bread by Signature Select healthy?

100% Whole Wheat Bread by Signature Select has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (442 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Signature Select?

100% Whole Wheat Bread by Signature Select has 250 calories per serving (2 slice (52 g)).

How much protein is in 100% Whole Wheat Bread by Signature Select?

A serving of 100% Whole Wheat Bread by Signature Select contains 11.5 g of protein.

How many carbs are in 100% Whole Wheat Bread by Signature Select?

A serving of 100% Whole Wheat Bread by Signature Select has 48.1 g of carbohydrates, including 5.8 g of sugar.

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