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100% Whole Wheat Bread by Supervalu nutrition facts

231calories per 52 g (52 g)

Macro breakdown

Protein

11.5 g

20% of calories

Carbs

40.4 g

69% of calories

Fat

2.9 g

11% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

231

for 1 × 52 g

Protein

11.5 g

Carbs

40.4 g

Fat

2.9 g

Fibre

5.8 g

Sugar

5.8 g

Sodium

442 mg

Nutrition facts

Calories231
Protein11.5 g
Carbohydrates40.4 g
Sugar5.8 g
Fibre5.8 g
Fat2.9 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 52 g (52 g)23111.5 g40.4 g2.9 g442 mg
Per 100 g44422.1 g77.7 g5.5 g850 mg

Is 100% Whole Wheat Bread by Supervalu healthy?

100% Whole Wheat Bread by Supervalu has 231 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (442 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Supervalu?

100% Whole Wheat Bread by Supervalu has 231 calories per serving (52 g (52 g)).

How much protein is in 100% Whole Wheat Bread by Supervalu?

A serving of 100% Whole Wheat Bread by Supervalu contains 11.5 g of protein.

How many carbs are in 100% Whole Wheat Bread by Supervalu?

A serving of 100% Whole Wheat Bread by Supervalu has 40.4 g of carbohydrates, including 5.8 g of sugar.

Track 100% Whole Wheat Brea… in MunchMate