100% Whole Wheat Bread by Wegmans nutrition facts
Macro breakdown
11.9 g
18% of calories
45.2 g
69% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
238
for 1 × 42 g
Protein
11.9 g
Carbs
45.2 g
Fat
3.6 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
429 mg
Nutrition facts
| Calories | 238 |
| Protein | 11.9 g |
| Carbohydrates | 45.2 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 238 | 11.9 g | 45.2 g | 3.6 g | 429 mg |
| Per 100 g | 567 | 28.3 g | 107.6 g | 8.5 g | 1,021 mg |
Is 100% Whole Wheat Bread by Wegmans healthy?
100% Whole Wheat Bread by Wegmans has 238 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Wegmans?
100% Whole Wheat Bread by Wegmans has 238 calories per serving (42 g (42 g)).
How much protein is in 100% Whole Wheat Bread by Wegmans?
A serving of 100% Whole Wheat Bread by Wegmans contains 11.9 g of protein.
How many carbs are in 100% Whole Wheat Bread by Wegmans?
A serving of 100% Whole Wheat Bread by Wegmans has 45.2 g of carbohydrates, including 7.1 g of sugar.