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100% Whole Wheat Bread by Weis nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

19% of calories

Carbs

40 g

68% of calories

Fat

3.3 g

13% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

11.1 g

Carbs

40 g

Fat

3.3 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

533 mg

Nutrition facts

Calories244
Protein11.1 g
Carbohydrates40 g
Sugar6.7 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)24411.1 g40 g3.3 g533 mg
Per 100 g54224.7 g88.9 g7.4 g1,184 mg

Is 100% Whole Wheat Bread by Weis healthy?

100% Whole Wheat Bread by Weis has 244 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (533 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Weis?

100% Whole Wheat Bread by Weis has 244 calories per serving (45 g (45 g)).

How much protein is in 100% Whole Wheat Bread by Weis?

A serving of 100% Whole Wheat Bread by Weis contains 11.1 g of protein.

How many carbs are in 100% Whole Wheat Bread by Weis?

A serving of 100% Whole Wheat Bread by Weis has 40 g of carbohydrates, including 6.7 g of sugar.

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