100% Whole Wheat Cereal by Publix nutrition facts
Macro breakdown
11.7 g
12% of calories
80 g
82% of calories
2.5 g
6% of calories
Portion calculator
Base serving: 25 biscuit (60 g)
Calories
333
for 1 × 25 biscuit
Protein
11.7 g
Carbs
80 g
Fat
2.5 g
Fibre
13.3 g
Sugar
0 g
Sodium
17 mg
Nutrition facts
| Calories | 333 |
| Protein | 11.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 13.3 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 biscuit (60 g) | 333 | 11.7 g | 80 g | 2.5 g | 17 mg |
| Per 100 g | 555 | 19.5 g | 133.3 g | 4.2 g | 28 mg |
Is 100% Whole Wheat Cereal by Publix healthy?
100% Whole Wheat Cereal by Publix has 333 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in 100% Whole Wheat Cereal by Publix?
100% Whole Wheat Cereal by Publix has 333 calories per serving (25 biscuit (60 g)).
How much protein is in 100% Whole Wheat Cereal by Publix?
A serving of 100% Whole Wheat Cereal by Publix contains 11.7 g of protein.
How many carbs are in 100% Whole Wheat Cereal by Publix?
A serving of 100% Whole Wheat Cereal by Publix has 80 g of carbohydrates, including 0 g of sugar.