100% Whole Wheat Hamburger Buns by Oroweat nutrition facts

246calories per 1 bun (57 g)

Macro breakdown

Protein

14 g

21% of calories

Carbs

45.6 g

70% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 bun (57 g)

Servings

Calories

246

for 1 × 1 bun

Protein

14 g

Carbs

45.6 g

Fat

2.6 g

Fibre

7 g

Sugar

5.3 g

Sodium

386 mg

Nutrition facts

Calories	246
Protein	14 g
Carbohydrates	45.6 g
Sugar	5.3 g
Fibre	7 g
Fat	2.6 g
Saturated fat	0 g
Sodium	386 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (57 g)	246	14 g	45.6 g	2.6 g	386 mg
Per 100 g	432	24.6 g	80 g	4.6 g	677 mg

Is 100% Whole Wheat Hamburger Buns by Oroweat healthy?

100% Whole Wheat Hamburger Buns by Oroweat has 246 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (386 mg per serving).

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Frequently asked

How many calories are in 100% Whole Wheat Hamburger Buns by Oroweat?

100% Whole Wheat Hamburger Buns by Oroweat has 246 calories per serving (1 bun (57 g)).

How much protein is in 100% Whole Wheat Hamburger Buns by Oroweat?

A serving of 100% Whole Wheat Hamburger Buns by Oroweat contains 14 g of protein.

How many carbs are in 100% Whole Wheat Hamburger Buns by Oroweat?

A serving of 100% Whole Wheat Hamburger Buns by Oroweat has 45.6 g of carbohydrates, including 5.3 g of sugar.

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