100% Whole Wheat Light Style Bread by Pepperidge Farm nutrition facts
Macro breakdown
12.3 g
20% of calories
45.6 g
74% of calories
1.8 g
6% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
228
for 1 × 2 oz
Protein
12.3 g
Carbs
45.6 g
Fat
1.8 g
Fibre
8.8 g
Sugar
5.3 g
Sodium
351 mg
Nutrition facts
| Calories | 228 |
| Protein | 12.3 g |
| Carbohydrates | 45.6 g |
| Sugar | 5.3 g |
| Fibre | 8.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 228 | 12.3 g | 45.6 g | 1.8 g | 351 mg |
| Per 100 g | 400 | 21.6 g | 80 g | 3.1 g | 616 mg |
Is 100% Whole Wheat Light Style Bread by Pepperidge Farm healthy?
100% Whole Wheat Light Style Bread by Pepperidge Farm has 228 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (351 mg per serving).
Track 100% Whole Wheat Light Style Bread by Pepperidge Farm in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in 100% Whole Wheat Light Style Bread by Pepperidge Farm?
100% Whole Wheat Light Style Bread by Pepperidge Farm has 228 calories per serving (2 oz (57 g)).
How much protein is in 100% Whole Wheat Light Style Bread by Pepperidge Farm?
A serving of 100% Whole Wheat Light Style Bread by Pepperidge Farm contains 12.3 g of protein.
How many carbs are in 100% Whole Wheat Light Style Bread by Pepperidge Farm?
A serving of 100% Whole Wheat Light Style Bread by Pepperidge Farm has 45.6 g of carbohydrates, including 5.3 g of sugar.