100% Whole Wheat Pre-sliced Bagels by Thomas nutrition facts
Macro breakdown
10.9 g
16% of calories
54.4 g
78% of calories
2.2 g
7% of calories
Portion calculator
Base serving: 46 g (46 g)
Calories
239
for 1 × 46 g
Protein
10.9 g
Carbs
54.4 g
Fat
2.2 g
Fibre
10.9 g
Sugar
6.5 g
Sodium
435 mg
Nutrition facts
| Calories | 239 |
| Protein | 10.9 g |
| Carbohydrates | 54.4 g |
| Sugar | 6.5 g |
| Fibre | 10.9 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 239 | 10.9 g | 54.4 g | 2.2 g | 435 mg |
| Per 100 g | 520 | 23.7 g | 118.3 g | 4.7 g | 946 mg |
Is 100% Whole Wheat Pre-sliced Bagels by Thomas healthy?
100% Whole Wheat Pre-sliced Bagels by Thomas has 239 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (435 mg per serving).
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Frequently asked
How many calories are in 100% Whole Wheat Pre-sliced Bagels by Thomas?
100% Whole Wheat Pre-sliced Bagels by Thomas has 239 calories per serving (46 g (46 g)).
How much protein is in 100% Whole Wheat Pre-sliced Bagels by Thomas?
A serving of 100% Whole Wheat Pre-sliced Bagels by Thomas contains 10.9 g of protein.
How many carbs are in 100% Whole Wheat Pre-sliced Bagels by Thomas?
A serving of 100% Whole Wheat Pre-sliced Bagels by Thomas has 54.4 g of carbohydrates, including 6.5 g of sugar.