MunchMate
Grocery

100% Whole Wheat Sandwich Bread by Nickles nutrition facts

240calories per 1 slice (25 g)

Macro breakdown

Protein

12 g

19% of calories

Carbs

48 g

74% of calories

Fat

2 g

7% of calories

Portion calculator

Base serving: 1 slice (25 g)

Servings

Calories

240

for 1 × 1 slice

Protein

12 g

Carbs

48 g

Fat

2 g

Fibre

4 g

Sugar

8 g

Sodium

480 mg

Nutrition facts

Calories240
Protein12 g
Carbohydrates48 g
Sugar8 g
Fibre4 g
Fat2 g
Saturated fat0 g
Sodium480 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (25 g)24012 g48 g2 g480 mg
Per 100 g96048 g192 g8 g1,920 mg

Is 100% Whole Wheat Sandwich Bread by Nickles healthy?

100% Whole Wheat Sandwich Bread by Nickles has 240 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

Track 100% Whole Wheat Sandwich Bread by Nickles in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 100% Whole Wheat Sandwich Bread by Nickles?

100% Whole Wheat Sandwich Bread by Nickles has 240 calories per serving (1 slice (25 g)).

How much protein is in 100% Whole Wheat Sandwich Bread by Nickles?

A serving of 100% Whole Wheat Sandwich Bread by Nickles contains 12 g of protein.

How many carbs are in 100% Whole Wheat Sandwich Bread by Nickles?

A serving of 100% Whole Wheat Sandwich Bread by Nickles has 48 g of carbohydrates, including 8 g of sugar.

Track 100% Whole Wheat Sand… in MunchMate