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12 Brown 'n Serve Enriched Rolls by Stroehmann nutrition facts

286calories per 1 roll (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

50 g

77% of calories

Fat

3.6 g

12% of calories

Portion calculator

Base serving: 1 roll (28 g)

Servings

Calories

286

for 1 × 1 roll

Protein

7.1 g

Carbs

50 g

Fat

3.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates50 g
Sugar3.6 g
Fibre0 g
Fat3.6 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (28 g)2867.1 g50 g3.6 g500 mg
Per 100 g1,02125.5 g178.6 g12.8 g1,786 mg

Is 12 Brown 'n Serve Enriched Rolls by Stroehmann healthy?

12 Brown 'n Serve Enriched Rolls by Stroehmann has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in 12 Brown 'n Serve Enriched Rolls by Stroehmann?

12 Brown 'n Serve Enriched Rolls by Stroehmann has 286 calories per serving (1 roll (28 g)).

How much protein is in 12 Brown 'n Serve Enriched Rolls by Stroehmann?

A serving of 12 Brown 'n Serve Enriched Rolls by Stroehmann contains 7.1 g of protein.

How many carbs are in 12 Brown 'n Serve Enriched Rolls by Stroehmann?

A serving of 12 Brown 'n Serve Enriched Rolls by Stroehmann has 50 g of carbohydrates, including 3.6 g of sugar.

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