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12 Grain Bread by Giant Eagle nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

44.2 g

62% of calories

Fat

7 g

22% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

11.6 g

Carbs

44.2 g

Fat

7 g

Fibre

7 g

Sugar

4.7 g

Sodium

442 mg

Nutrition facts

Calories279
Protein11.6 g
Carbohydrates44.2 g
Sugar4.7 g
Fibre7 g
Fat7 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)27911.6 g44.2 g7 g442 mg
Per 100 g64927 g102.8 g16.2 g1,028 mg

Is 12 Grain Bread by Giant Eagle healthy?

12 Grain Bread by Giant Eagle has 279 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (442 mg per serving).

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Frequently asked

How many calories are in 12 Grain Bread by Giant Eagle?

12 Grain Bread by Giant Eagle has 279 calories per serving (43 g (43 g)).

How much protein is in 12 Grain Bread by Giant Eagle?

A serving of 12 Grain Bread by Giant Eagle contains 11.6 g of protein.

How many carbs are in 12 Grain Bread by Giant Eagle?

A serving of 12 Grain Bread by Giant Eagle has 44.2 g of carbohydrates, including 4.7 g of sugar.

Track 12 Grain Bread by Gia… in MunchMate →