12 Tostada Shells by Best Choice nutrition facts
Macro breakdown
4.6 g
4% of calories
59.1 g
52% of calories
22.7 g
45% of calories
Portion calculator
Base serving: 2 shell (22 g)
Calories
455
for 1 × 2 shell
Protein
4.6 g
Carbs
59.1 g
Fat
22.7 g
Fibre
0 g
Sugar
0 g
Sodium
182 mg
Nutrition facts
| Calories | 455 |
| Protein | 4.6 g |
| Carbohydrates | 59.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 22.7 g |
| Saturated fat | 4.6 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 shell (22 g) | 455 | 4.6 g | 59.1 g | 22.7 g | 182 mg |
| Per 100 g | 2,068 | 20.7 g | 268.6 g | 103.2 g | 827 mg |
Is 12 Tostada Shells by Best Choice healthy?
12 Tostada Shells by Best Choice has 455 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (182 mg per serving).
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Frequently asked
How many calories are in 12 Tostada Shells by Best Choice?
12 Tostada Shells by Best Choice has 455 calories per serving (2 shell (22 g)).
How much protein is in 12 Tostada Shells by Best Choice?
A serving of 12 Tostada Shells by Best Choice contains 4.6 g of protein.
How many carbs are in 12 Tostada Shells by Best Choice?
A serving of 12 Tostada Shells by Best Choice has 59.1 g of carbohydrates, including 0 g of sugar.