13 Bean Soup Mix by Bob's Red Mill nutrition facts
Macro breakdown
21.8 g
24% of calories
65.4 g
72% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 0.25 cup (55 g)
Calories
364
for 1 × 0.25 cup
Protein
21.8 g
Carbs
65.4 g
Fat
1.8 g
Fibre
32.7 g
Sugar
1.8 g
Sodium
0 mg
Nutrition facts
| Calories | 364 |
| Protein | 21.8 g |
| Carbohydrates | 65.4 g |
| Sugar | 1.8 g |
| Fibre | 32.7 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (55 g) | 364 | 21.8 g | 65.4 g | 1.8 g | 0 mg |
| Per 100 g | 662 | 39.6 g | 118.9 g | 3.3 g | 0 mg |
Is 13 Bean Soup Mix by Bob's Red Mill healthy?
13 Bean Soup Mix by Bob's Red Mill has 364 calories per serving. Here's the quick read:
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in 13 Bean Soup Mix by Bob's Red Mill?
13 Bean Soup Mix by Bob's Red Mill has 364 calories per serving (0.25 cup (55 g)).
How much protein is in 13 Bean Soup Mix by Bob's Red Mill?
A serving of 13 Bean Soup Mix by Bob's Red Mill contains 21.8 g of protein.
How many carbs are in 13 Bean Soup Mix by Bob's Red Mill?
A serving of 13 Bean Soup Mix by Bob's Red Mill has 65.4 g of carbohydrates, including 1.8 g of sugar.