16 Bean Soup Mix by Goya nutrition facts
348calories per 0.25 cup (46 g)
Macro breakdown
Protein
21.7 g
24% of calories
Carbs
63 g
70% of calories
Fat
2.2 g
5% of calories
Portion calculator
Base serving: 0.25 cup (46 g)
Servings
Calories
348
for 1 × 0.25 cup
Protein
21.7 g
Carbs
63 g
Fat
2.2 g
Fibre
19.6 g
Sugar
4.4 g
Sodium
0 mg
Nutrition facts
| Calories | 348 |
| Protein | 21.7 g |
| Carbohydrates | 63 g |
| Sugar | 4.4 g |
| Fibre | 19.6 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (46 g) | 348 | 21.7 g | 63 g | 2.2 g | 0 mg |
| Per 100 g | 757 | 47.2 g | 137 g | 4.7 g | 0 mg |
Is 16 Bean Soup Mix by Goya healthy?
16 Bean Soup Mix by Goya has 348 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
Track 16 Bean Soup Mix by Goya in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in 16 Bean Soup Mix by Goya?
16 Bean Soup Mix by Goya has 348 calories per serving (0.25 cup (46 g)).
How much protein is in 16 Bean Soup Mix by Goya?
A serving of 16 Bean Soup Mix by Goya contains 21.7 g of protein.
How many carbs are in 16 Bean Soup Mix by Goya?
A serving of 16 Bean Soup Mix by Goya has 63 g of carbohydrates, including 4.4 g of sugar.