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18 Bars Variety Pack by Larabar nutrition facts

489calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

7% of calories

Carbs

55.6 g

45% of calories

Fat

26.7 g

48% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

489

for 1 × 45 g

Protein

8.9 g

Carbs

55.6 g

Fat

26.7 g

Fibre

6.7 g

Sugar

35.6 g

Sodium

133 mg

Nutrition facts

Calories489
Protein8.9 g
Carbohydrates55.6 g
Sugar35.6 g
Fibre6.7 g
Fat26.7 g
Saturated fat7.8 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)4898.9 g55.6 g26.7 g133 mg
Per 100 g1,08719.8 g123.6 g59.3 g296 mg

Is 18 Bars Variety Pack by Larabar healthy?

18 Bars Variety Pack by Larabar has 489 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 18 Bars Variety Pack by Larabar?

18 Bars Variety Pack by Larabar has 489 calories per serving (45 g (45 g)).

How much protein is in 18 Bars Variety Pack by Larabar?

A serving of 18 Bars Variety Pack by Larabar contains 8.9 g of protein.

How many carbs are in 18 Bars Variety Pack by Larabar?

A serving of 18 Bars Variety Pack by Larabar has 55.6 g of carbohydrates, including 35.6 g of sugar.

Track 18 Bars Variety Pack … in MunchMate